14 Delicious Easy-To-Prep Lunch Meal Ideas

Flavor Packed & Protein-Rich Spicy Southwest Chicken Wraps: Grilled chicken, black beans, corn, salsa, and a light drizzle of chipotle ranch in whole wheat tortillas. Super satisfying! Mason Jar Tuna Salad: Combine canned tuna, celery, a dollop of Greek yogurt (instead of mayo), and dill. Serve with whole-grain crackers or over fresh greens. Mediterranean Quinoa Bowls: Fluffy quinoa, chickpeas, cherry tomatoes, cucumbers, feta, and a lemon-tahini dressing. Fresh and filling! Bento Box Bonanza: Pack compartments with hard-boiled eggs, hummus, baby carrots, snap peas, and a handful of almonds. Vibrant Vegetarian Vibes Lemony Lentil Soup: This hearty soup is packed with protein, veggies, and tons of flavor. Freezes beautifully for make-ahead meals. Black Bean Sweet Potato Burritos: Roasted sweet potatoes, black beans, corn, and avocado wrapped in a tortilla. A powerhouse of nutrients. Pasta Primavera: Penne with crisp-tender broccoli, zucchini, and a light lemon and garlic sauce. Fresh and perfect for …

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